How to Lose the Christmas Weight

Christmas is a tricky time for weight management, that’s for sure. It follows hot on the heels from Halloween at the end of October, which is itself often a sugar-fest. So by the time December 1st comes around, we could start compounding any weight gain experienced from Halloween. On top of that, in Ireland, the darker wintry months start to kick in around November and this can often be a trigger for many people to consume more food than is necessary, in an almost hibernating fashion.

So this year I tracked my own experience of the holiday season for Christmas 2021 and here’s what I learnt.

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Contracting Covid-19

It was December 28th 2020 on a cold, wet and wintry afternoon trip to Ikea to pick up some much-anticipated online purchases. Delivery was not an option on this occasion and after spending much of Christmas house bound with restricted movements under the latest Covid-19 restrictions, I was glad of the excuse to collect some new furniture. Long queues and physical distancing were maintained outside but once inside, the usual Ikea busyness took over and it was not uncommon to bounce off people as you wandered nosily from room to room letting your imagination run wild. Interesting to note how easy it was to spot a few people that chose to not wear a mask indoors, as they now stood out from the crowd. It was an enjoyable day and the retail therapy worked, I felt good.

5 days later, I tested positive for Covid-19.

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Hello Lockdown My Old Friend

It seems that Ireland are once again returning to the most restrictive lockdown-esque measures in an attempt to curb the rise and rise of Covid ahead of the run into Christmas 2020.

It’s most likely a strategic attempt to save Christmas and make sure that we are all out spending our Covid savings on stuff we don’t need in 9 weeks time. I get a feeling that saving actual lives is running 2nd place to saving the economy right now and in a way I can understand that.

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