Losing life remains the ultimate cost in this pandemic. Yes there will be untold economic damage, stress, financial burden on business owners and the banks, in the end, will again be deemed too big to fail and be bailed out by taxpayers along the way. The ultimate price we pay is with our lives and unfortunately more and more people are passing away as the health service struggles to cope with the number of admissions, ICU care beds and containment of Covid-19 in the wards.

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There is one button that I think could well be the most important button on the internet for me.

I have ignored this button for quite some time now, since before Christmas and I am not entirely sure why. Writing regularly is part of what keeps me well, part of what I call “building my base” – a toolkit of sorts for keeping my life on a good path. These are the things I do on a daily or near daily basis that bring me joy, purpose, meaning, connection and fulfillment. Other base building activities include meditation, reading, exercise, eating well and learning.

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