A Letter from Father to Son

Posted on March 20, 2020August 19, 2020 Posted in ReviewsTagged becoming a dad, family, father and sonLeave a comment

This letter is dedicated to my son, Jacob.

When you change from being a man to being a Dad, something slowly turns inside of you. Things are very different. You see life through an altogether different lens. It is incredibly rewarding and you sense that this is really what life is all about, it’s what is meant to happen.

So this is a letter from me to you Jacob, just in case, for some crazy reason, we get separated somewhere along life’s path and I am no longer there to hold your hand, to tell you it’ll be ok, to smother you in my love.

Continue reading →

What’s In Your Bag?

Posted on March 13, 2020March 21, 2020 Posted in ReviewsTagged bag-life, Curiosity, who-are-you-anywayLeave a comment

Always interesting to see what people carry around with them all day in their pockets and bags. I recently turned mine upside down after a trip away and here’s what I found.

Continue reading →

Why I Love Living Without Alcohol

Posted on March 6, 2020August 19, 2020 Posted in Food, StressTagged 365daychallenge, live life better, oynb, work nights outLeave a comment

I am writing this post as I return home from a week long work trip that I attended with about 120 other colleagues from all over the globe. I’ve been on these trips many times before; the formula is familiar. Long days in a fancy hotel, numerous workshops on different topics, breakout sessions, team building activities, dinners in posh restaurants and if you are lucky, maybe some free time somewhere in the packed agenda.

Continue reading →

The Health Project

Month: March 2020

A Letter from Father to Son

What’s In Your Bag?

Why I Love Living Without Alcohol