It’s wintry, cold and dark outside and I just crave these warming super nutritious stew type dishes to come home to in the evenings.
Grab a bowl, a blanket and curl up in front of the open fire eating this!
It’s wintry, cold and dark outside and I just crave these warming super nutritious stew type dishes to come home to in the evenings.
Grab a bowl, a blanket and curl up in front of the open fire eating this!
A super simple smoothie that provides a good hit of vitamins and minerals with a combo of fruit and super organic kale.
You will need:
I love simple recipes with a few ingredients that when whipped together provide a tasty nourishing experience for our bodies. We are all busy people, we need simple nourishing food!
This is probably why I love smoothies so much and I tend to stick to simple combinations that work well together in the blend. Each week I get an organic veg box delivered to my house that is just full of nourishment. Kale nearly always features in the box so it’s now finding its way into my breakfast smoothies. Try this simple vegan kale smoothie first thing in the morning and take your time drinking it, just as if you were eating it.
Yours in health and happiness,
JP
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However, the immune system is on another level.
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Why is this? Why do so many of us fail to achieve the goals that we so positively and enthusiastically set for ourselves only a few weeks before? I believe the answer is two-fold.
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