I am loving smoothies for breakfast right now. They are so simple to throw together and are a super easy way to get nutrient-rich foods into your body from the start of the day.
I recently fell in love with Spirulina and am using it everywhere I can right now. These packs of milled superfoods tend to be quite expensive here in Ireland but recently Lidl has been doing a line of them which are good value so they are accessible to all kinds of budgets.
In this smoothie, I am using:
- 1 tsp of organic spirulina
- 1 tsp of organic cacao powder
- 1 tbsp of sunflowers seeds
- 1 tbsp of sesame seeds
- A handful of pecans
- 2 bananas
- Fill up the jug with half nondairy milk and half water
Whizz until smooth and enjoy straight away.
Spirulina is very high in fiber & protein which helps to make you feel full and is low in sugars. Perfecto!
Yours in health and happiness,