A quick and easy soup with minimal ingredients to get you fed and nourished fast. Broccoli is a powerhouse of a vegetable and once you realise just how healthful this little green lookalike tree is, you will find more ways to bring it into your life – through soups, it’s great in juices or just eating it raw in salads.

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This is a cracking great value one pot wonder that will feed the whole family (serves 6). Most likely you will already have most of these ingredients in your pantry as they are common place vegetables and spices. It’s a highly nourishing dish that will fill you up, not fill you out. You could serve this with cous-cous, 2 minute Uncle Ben’s brown rice or toasted wholemeal pitta pockets.

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